1、饭吃八成饱,到老胃口好。
eightypercentofthefoodisfull,andtheoldappetiteisgood.
2、树木就怕软藤缠,身体就怕不锻练。
treesareafraidofsoftvinesandbodiesareafraidofnotexercising.
3、不干不净、吃了生病,干干净净、吃了没病。
notclean,eatingsick,clean,eatingsick.
4、吃饭先喝汤,肠胃不受伤。
eatsoupfirst,andyourstomachwon'thurt.
5、体弱病欺人,体强人欺病。
weaknessdeceives,strengthdeceives.
6、锻炼不刻苦,纸上画老虎。
exerciseisnothard.drawtigersonpaper.
7、酒吃头杯,茶吃二盏。
firstcupofwineandtwocupsoftea.
8、人到四十五,还是出山虎。
whenpeoplereachforty-five,theystillgooutofthemountaintiger.
9、一颗牙齿痛,满嘴不安宁。
atoothache,restlessmouth.
10、笑一笑,少一少;恼一恼,老一老。
laughalittle,butgrowold.
11、称砣虽小压千斤,苍蝇虽小是病根。
althoughweighingsmallpressurejacks,fliessmallistherootofthedisease.
12、春不减衣,秋不加冠。
springdoesnotreduceclothes,autumndoesnotaddcrowns.
13、病好不谢医,天下无人医。
nooneintheworldcanthankthedoctorforhisillness.
14、新病好医,旧病难治。
newdiseasesarebettertreatedthanoldones.
15、常洗衣裳常洗澡,常晒被褥疾病少。
frequentlywashclothes,oftenbathe,oftensunbeddingdiseaseless.
16、有病早治,省钱省事。
earlytreatmentofillnesssavesmoneyandtrouble.
17、一口吃不完一只饼,一锹掘不出一口井。
aspadecan'tdigawellwithouteatingacakeinonemouthful.
18、早睡早起。
keepearlyhours.
19、药对方,一口汤;不对方,一水缸。
theotherside,asoup;theotherside,awatertank.
20、要想感冒少,常洗冷水澡。
ifyouwanttohavefewercolds,takeacoldbath.
21、少时练得一身劲,老来健康少生病。
whenyouareyoung,youarestrong,butwhenyouareold,youarehealthyandsick.
22、饱吃萝卜饿吃葱,不饱不饿吃花生。
eatcarrotsandonionshungrily,butnotpeanutshungrily.
23、严冬识贞木,三九见功夫。
winterknowszhenmu,39seekungfu.
24、药补不如食补。
foodisbetterthanmedicine.
25、脑怕不用,身怕不动。
brainisafraidnottouse,bodyisafraidnottomove.
26、公鸡斗,头对头;夫妻吵,勿记仇。
cockfight,headtohead;husbandandwifequarrel,donotbearrevenge.
27、预防肠胃病,吃喝要干净。
topreventgastrointestinaldiseases,eatanddrinkclean.
28、一顿吃伤,十顿吃汤。
onemealhurts,tenmealssoup.
29、吃饭先喝汤,强似用药方。
it'sbettertodrinksoupbeforeeatingthantousemedicine.
30、一排篱笆三个桩,一个好汉三个帮。
arowoffences,threepiles,aheroandthreegangs.
31、三分医,七分防。
threepointsofmedicine,sevenpointsofprevention.
32、出汗勤洗澡,保证皮肤好。
sweatandbathefrequentlytoensuregoodskin.
33、宁吃鲜桃一口,不吃烂桃一篓。
bettereatamouthfuloffreshpeachesthanabasketofrottenones.
34、吃饭莫过饱,饭后莫快跑。
don'teattoomuch,don'trunafterdinner.
35、养病如养虎,治病如抽丝。
curingillnessislikeraisingtigers,curingillnessislikedrawingsilk.
36、早起活活腰,一天精神好。
getupearlyandliveyourwaist.haveagoodday.
37、苗黄缺肥,人黄有病。
yellowseedlingslackfertilizer,yellowpeoplearesick.
38、贪得一时嘴,瘦得一身肉。
greedyforamoment,thinasaflesh.
39、久病成良医。
alongillnessmakesagooddoctor.
40、饮食贵有节,锻炼贵有恒。
dietisprecious,exerciseisprecious.
41、饥不乱食,渴不暴饮。
hungerdoesnotovereat,thirstdoesnotoverdrink.
42、不干不净,吃了有病。
notclean,eatingsick.
43、鱼生火、肉生痰,白菜豆腐保平安。
fishmakesfire,meatmakesphlegm,cabbagetofukeepssafety.
44、识得八角莲,可与蛇共眠。
knowtheaniselotusandsleepwiththesnake.
45、王不留,妇女服了乳汁流。
wangbuliu,thewomantookmilkflow.
46、不要看红灯花轿,要看老来收梢。
don'tlookatthered-lightsedanchair,butattheendoftheday.
47、十里无医不可居。
tenmileswithoutadoctor.
48、冻冻晒晒身体壮,捂捂盖盖脸发黄。
frozenandsun-driedbodystrong,coverupfaceyellowing.
49、美食不可尽用,贪吃使人生病。
gourmetfoodcannotbeusedup,greedmakespeoplesick.
50、财多祸身,欲多伤神。
wealthisbad,butdesireisbad.
51、不气不愁,活到白头。
noworries,noworries,livetothewhiteend.
52、脑子不怕用,身子不怕动。
brainisnotafraidtouse,bodyisnotafraidtomove.
53、穿山甲,王不留,妇女服了乳汁流。
pangolin,wangbuliu,womenwearmilkflow.
54、有钱难买老来瘦。
it'shardtobuyathinoldmanwithmoney.
55、大蒜是个宝,常吃身体好。
garlicisatreasure.itisalwaysgoodtoeat.
56、常用的铁不锈,常练的人不病。
commonlyusedironstainless,oftenpracticedpeoplearenotsick.
57、话多劳神、食多伤胃,忧多伤脾、气大伤身。
wordsandfoodhurtthestomach,sorrowhurtthespleenandqihurtthebody.
58、饭菜清淡,身体强健。
thefoodislightandthebodyisstrong.
59、勤洗澡;勤换衣。
takeabathfrequently;changeclothesfrequently.
60、不喝隔夜茶,不饮过量酒。
donotdrinkovernighttea,donotdrinkexcessivealcohol.
61、贪吃贪睡,添病减岁。
gluttonyandsleepinessmakeyousickandyounger.
62、打架不能劝一边,看人不能看一面。
fightingcan'tbepersuadedononeside,butpeoplecan'tseeontheother.
63、不怕天寒地冻,就怕手脚不动。
ifyouarenotafraidofthecold,youareafraidofnotmovingyourhandsandfeet.